Benefits of honey were largely forgotten when easy and cheap sugar made its entrance into our modern world. Until the arrival of this bleached white sweetener most people had a bee hive in their garden or at the very least knew a local bee keeper or two from which they purchased their honey.
Honey is packed full of nutrition with a huge amount of essential vitamins, minerals, enzymes and the most incredible healing properties. It is a fat free food which also tastes divinely sweet. Far sweeter than sugar which means you need less...
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